Nourishing Yoga for Writers & Creatives

Yoga. Single handedly one of the most beautiful, important, vital, and nourishing practices I have invited into my life. I don't even know where to begin...

planning a replenishing day in the woods

For me, there are few things more relaxing and replenishing than a lazy day spent in the forest or mountains - here in Vermont they are one and the same. Our mountains are covered with dense, lush green woods, dotted with trails, lakes, and sweet little spots to picnic.

recipe for a slow morning: blueberry basil doughnuts + homemade hemp milk

recipe for a slow morning: blueberry basil doughnuts + homemade hemp milk

Nourishing Yoga for Writers & Creatives

Yoga. Single handedly one of the most beautiful, important, vital, and nourishing practices I have invited in…

the quiet glory of summer

It's August. The echinacea is in full, bright bloom. The air is filled with the songs of the geese as the…

recipe for a slow morning: blueberry basil doughnuts + homemade hemp milk

There's something very soothing about a warm, rainy summer day. This morning I rose earlier than expected…

planning a replenishing day in the woods

For me, there are few things more relaxing and replenishing than a lazy day spent in the forest or mountains …

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