Yoga. Single handedly one of the most beautiful, important, vital, and nourishing practices I have invited into my life. I don't even know where to begin...

For me, there are few things more relaxing and replenishing than a lazy day spent in the forest or mountains - here in Vermont they are one and the same. Our mountains are covered with dense, lush green woods, dotted with trails, lakes, and sweet little spots to picnic.

recipe for a slow morning: blueberry basil doughnuts + homemade hemp milk